Tranquility Podcast 15 Reimagine Your Career

Liz Mohler, M.S. PCC, is an ICF accredited Executive/Career coach. She is dedicated to helping clients “Realize their potential, Visualize their goals and Actualize their dreams.” Liz’s clients create personalized Life Blueprints, utilizing transformative tools like VISTa cards to identify their core values, interests, skills and traits. Liz currently provides outplacement to those in finance, entertainment and hospitality, and she is a speaker, facilitator and CORE Guide for CHIEF, an exclusive network providing support to senior executive women.  Her coaching programs center on strategic frameworks aimed at personal and professional success, guiding individuals to answer the crucial question, "What EXACTLY are you looking for?"

With a Masters’ degree from the University of Arizona and an undergrad in Psychology/Education from the University of Wisconsin, Liz brings a wealth of expertise from her 25 years in business. She consults at esteemed business schools including USC, LMU, and UCLA and taught at Pepperdine University. Her extensive experience includes board roles and retreat facilitation for Meeting Professionals International, the International Coaching Federation LA, National Speakers Association, Westchester Mental Health Guild among others.

For more info. www.LizMohler.com  
https://www.linkedin.com/in/lizmohler/
LizMohlerBusiness@gmail.com

Tranquility Podcast Ep 14 How Am I Doing

Dr. Corey Yeager is a licensed marriage and family therapist who merges his two passions - athletics and therapy – as Director of Mental Wellness for the United Football League. He has facilitated dialogue surrounding the subject of race and racism with organizations including The Oprah Winfrey Network (OWN), and The Smithsonian Institute.  He has been seen on “GMA,” “Dr. Phil,” and “Jennifer Hudson” discussing his book How Am I Doing?: 40 Conversations to Have with Yourself.

Dr. Yeager is available for interviews and can speak about the importance of mental health awareness, particularly in Black and brown communities and sports, and of course on the message of his book: why intentional and vulnerable conversations with yourself can be transformational.

https://doctorcoreyyeager.com

Tranquility Podcast Ep 13 No Worries How to Live a Stress Free Financial Life

Jared Dillian is the editor of ⁠The Daily Dirtnap,⁠ a daily market newsletter for investment professionals, continuously published since 2008. Jared is the founder of Jared Dillian Money and has previously contributed to Bloomberg Opinion, Forbes and TheStreet.com. 

From 2019 - 2021, he was the host of The Jared Dillian Show, a nationally syndicated radio show on personal finance, and is now the host of the Be Smart podcast. In his spare time, Jared is a progressive house DJ and speaks frequently on mental health issues at financial institutions.

He is also the author of Street Freak: Money And Madness At Lehman Brothers, which was named Businessweek’s #1 general business book of 2011; the novel All The Evil of This World, published in 2016 and Those Bastards: 69 Essays, which published in 2023.

⁠https://www.jareddillianmoney.com/

Tranquility Podcast Ep 12 Change Your Space to Change your Life!

For the greater part of her 30+ year career, Julie Ann Segal has been helping the residents of Greater Minneapolis create the homes and businesses of their dreams through her top of the line Interior Design and Feng Shui consultations. In 1992, she opened her own firm, Metro Interiors in Plymouth, Minnesota, with her motto being “change your space, change your life.  A designer since 1987, Julie Ann has become renowned for her deep commitment to providing clients with state-of-the-art design over the years. Always on the cutting edge, her dynamic approach is to utilize all resources within reach. Eclectic to classic, modern to traditional – there is nothing she and her team will not do to create that “wow factor” that has exceeded clients’ expectations for over three decades. Blending the ancient art of Feng Shui with all Interior Design endeavors, they reveal environments rich in comfort, beauty, balance, and harmony.

Her new book “Change Your Space to Change Your Life” is out now!

https://metrointeriors.com

Tranquility Podcast Eps 11 Don't Forget to Breathe

Shonda Moralis, MSW, LCSW, is a women's mindful empowerment coach and psychotherapist in private practice with over twenty years' experience, specializing in stress-related disorders and women's issues. Trained as a Mindfulness-Based Stress Reduction teacher in 2006, Shonda presents workshops and keynotes in numerous settings. Her award-winning first book "Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms," is a Parents Magazine "Mom Must-Read." 

https://www.shondamoralis.net/

Tranquility Podcast Eps 10 The Seven Ways of Ayurveda

Sarah Kucera, DC, CAP, has been championing practices professionally for over a decade, and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, she is the founder of Lék, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. Sarah is the author of The Ayurvedic Self-Care Handbook and The Seven Ways of Ayurveda. 

www.thelekkc.com

Tranquility Podcast Ep 9 The Power of Grief

This month’s podcast with Vasavi Kumar is a rough ride. Be prepared to sit down and cry with us about emotional loss, grief, and all things out of our control. 

Vasavi Kumar is a licensed therapist and the outspoken host of the Say It Out Loud with Vasavi podcast, which inspires, encourages, and teaches people to transform the conversation they’re having with themselves internally, so they can spread their beautiful ideas as authentically as possible. She runs the powerful twelve-week Say It Out Loud Safe Haven community for coaches, creatives, and entrepreneurs. Vasavi holds dual master’s degrees, one in special education from Hofstra University and one in social work from Columbia University. Visit her online at VasaviKumar.com.

Tranquility Podcast Ep 8 “Mind Over Menopause” with guest Pahla Bowers

Pahla Bowers is a certified weight-loss life coach for women over fifty, with over a decade of experience helping women make peace with their menopausal bodies. She is the host of the Get Your GOAL podcast and a prolific online content creator with expertise in women’s health, personal development, and menopause fitness. "Mind Over Menopause" her first book. She lives in California

"Mind Over Menopause" a paradigm-shifting book that goes way beyond calories in, calories out” to dramatically change your relationship with food, exercise, and your changing hormones after 50.

https://getyourgoal.com/mind-over-menopause/

Tranquility Podcast Ep 7 "Be The Magic" with Guest Diane Pienta

Diane Pienta is a creativity mentor, healer, forest therapy guide and author. A former businesswoman, she was sparked by a cancer diagnosis to transform her own life and explore alternative healing, herbalism, yoga and meditation, which led to a new career in nontraditional ways of finding joy, inner peace, and creativity. She’s the author of Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart.

Learn more at: www.dianepienta.com

Instagram  - @dianepientamagic

Facebook - DianePienta

Tranquility Podcast Ep 6 with guest Lisa Alpine

Lisa Alpine has been teaching dance as a healing art form for over 25 years. She has been a teacher at retreat centers around the world. Her experiences included working with thousands of students in group and private workshop settings. Her intuitive ability in assisting people in opening up their bodies in order to free their expressive nature. She has studied directly with Gabrielle Roth, Emilie Conrad, other master teachers, and shamans.

Dance Life: Movin’ and Groovin’ Around the Globe is her latest book in the Life Series.

It is available in all formats on Amazon.Books


website
https://lisaalpine.com/

Tranquility Podcast Ep 5 with guest Dean Sluyter

Award-winning author Dean Sluyter (pronounced "slighter") has taught natural approaches to meditation and awakening since 1970. He gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, Oprah & Friends Radio, Coast to Coast AM, The New York Times, and USA Today. He is the author of six critically acclaimed books, including two Nautilus Award winners, and is a contributing writer to Tricycle, The Buddhist Review.

A grateful student of Eastern and Western sages in several traditions, Dean has completed numerous pilgrimages and retreats in India, Tibet, Nepal, and the West. He is known for conveying authentic teachings in forms that are relaxed, accessible, and down-to-earth. Dean's free live-streamed meditation sessions have attracted an enthusiastic international following. Pick up his book at:  https://deansluyter.com/


Tranquility Podcasts Ep 4 with Guest Tisha Morris

Tisha Morris is an entertainment attorney and self-help author of five books, including her most recent release, Missing Element, Hidden Strength. She is also a feng shui expert and holds a degree in law, economics, and interior design with certifications in yoga, feng shui, and coaching. Tisha is originally from Nashville and is now based in Los Angeles. When not representing clients, Tisha lives in Ojai, CA with her wife, poodle, and step cat, and works on becoming a legal thriller novelist one day. You can visit Tisha at www.tishamorris.com.

Tranquility Podcast Ep 3 with guest Laura Artress

It only takes a moment to find your balance in the flow of life. Gathering your comfort in the silence and the rhythm of a pattern within the Labyrinth. The Labyrinth is an exploration of your inner mind. Join us with our distinguished guest Lauren Artress, as we learn more about the history, tradition, and pilgrimages of the labyrinth. 

Lauren is the Founder of Veriditas. She is the author of: Walking a Scared Path: Rediscovering the Labyrinth as a Spiritual Tool (Putnam/Riverhead Books, New York), The Path of the Holy Fool: How the Labyrinth Ignites our Visionary Powers, and The Sacred Path Companion: A Guide to Walking the Labyrinth to Heal and Transform (Riverhead, 2006).  

Lauren is a priest of the Episcopal Church, and her home parish is Grace Cathedral in San Francisco, California. From 1986 to 1992, she served as Canon Pastor and then as Canon for Special Ministries until August 2004. In May of 2006, her rediscovery of the labyrinth was honored by Grace Cathedral, and she was designated Honorary Canon, a lifetime title. 

May 6th Labyrinth Day, June 6th Pilgrimage, & Walking a Sacred Path book purchase through: 

https://www.veriditas.org 

Grace Cathedral: 

https://gracecathedral.org

The Worldwide Labyrinth Locator: 

https://labyrinthlocator.com/locate-a-labyrinth

Tranquility Podcasts Ep 2 with guest Michelle Parisi

No matter the month, the time, and the state of mind. No time is better then now to take care of your body! If you want a great and determined coach join us for a coaching podcast with Michelle Parisi. She is a talented physical trainer mostly with TRX. She works with a lot of types of training with an impact to encourage and coach you to take care of yourself and that an exceptional workout helps you with outside of your body. Michelle has been a life long athlete. Bicycling, swimming, hiking, running, completing the LA Marathon in 4 minutes 11 seconds.

The last decade she was an active member and eventually and employee of Yogaworks in the Los Angeles region. She is TRX group training certified and Sculptworks certified. She taught TRX and Sculptworks at Yogaworks in Pasadena and Studio City and subbed classes often all over LA. She currently works with private clients. @michellemovearoundforanhour

Intro

Hi, I am your host Jasmine Maya Royce. The Tranquility Magazine Podcast is a network of connections. It’s about the conversations with people that teach us what they have learned, and to inspire us to find our Tranquility.

All of these conversations will be ways for us all to find our balance in life. The show will cover a lot of topics on balance, zen, harmony, and discovery.

Join us for our shows live on your favorite podcasts app. Use the links below to find us on the outlet that works for you!