Tranquility Magazine Podcasts
Ep 11 Don't Forget to Breathe
Shonda Moralis, MSW, LCSW, is a women's mindful empowerment coach and psychotherapist in private practice with over twenty years' experience, specializing in stress-related disorders and women's issues. Trained as a Mindfulness-Based Stress Reduction teacher in 2006, Shonda presents workshops and keynotes in numerous settings. Her award-winning first book "Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms," is a Parents Magazine "Mom Must-Read."
Ep 5 The Dharama Bums
Award-winning author Dean Sluyter (pronounced "slighter") has taught natural approaches to meditation and awakening since 1970. He gives talks, workshops, and retreats throughout the United States and beyond, from Ivy League colleges to maximum-security prisons. His media appearances have included National Public Radio, Oprah & Friends Radio, Coast to Coast AM, The New York Times, and USA Today. He is the author of six critically acclaimed books, including two Nautilus Award winners