Tranquility Magazine Podcasts
Ep 3 The Labyrinth
It only takes a moment to find your balance in the flow of life. Gathering your comfort in the silence and the rhythm of a pattern within the Labyrinth. The Labyrinth is an exploration of your inner mind. Join us with our distinguished guest Lauren Artress, as we learn more about the history, tradition, and pilgrimages of the labyrinth.
Ep 2 Move Around For An Hour
No matter the month, the time, and the state of mind. No time is better then now to take care of your body! If you want a great and determined coach join us for a coaching podcast with Michelle Parisi. She is a talented physical trainer mostly with TRX. She works with a lot of types of training with an impact to encourage and coach you to take care of yourself and that an exceptional workout helps you with outside of your body. Michelle has been a life long athlete. Bicycling, swimming, hiking, running, completing the LA Marathon in 4 minutes 11 seconds.